Monday 1st November 2010
Well done to all the athletes who took part in the Barbells For Boobs charity event at CrossFit Tameside at the weekend. Great results across the board, and more importantly, plenty of cash raised for Breakthrough Breast Cancer.
Individual Programming
Event 8 at the Team Rogue vs Team Again Faster Tahoe Throwdown - video [mov]
3 rounds for time:
20 Burpees
20 Pull Ups
