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CrossFit Leeds

The Forge

Unit 8 Kirkstall Ind. Park

Kirkstall

Leeds

LS4 2AZ

Saturday 30th October 2010

Push Press 3-3-3-3-3-3

For Time:

30 Box Jumps 24/20″
3 rounds:

5 Clean & Jerk 40/30kg and 10 Toes To Bar
20 Box Jump 24/20″
2 rounds:

5 Clean & Jerk 40/30kg and 10 Toes To Bar
10 Box Jumps 24/20″

1 round:

5 Clean & Jerk 40/30kg and 10 Toes To Bar

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