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Location + Timetable

CrossFit Leeds

The Forge

Unit 8 Kirkstall Ind. Park

Kirkstall

Leeds

LS4 2AZ

Timetable and Opening Times

 

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Friday 22nd October 2010

Focus on Gymnastics

 

10min AMRAP:

7 Pull Ups

7 Burpee Box Jumps 20/16"

 

To Finish:

Accumulate 1 minute of L-sit holds in ring support

 

Harry_Chloe

 

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