Getting Started

Click here for details on getting started.

Drop In Session

Please see the 'Drop Ins' section here if you're looking to do a Drop In class (previous CrossFit experience only).

This Week's Training

Click here to access this week's full Training on our blog

Location + Timetable

CrossFit Leeds

The Forge

Unit 8 Kirkstall Ind. Park

Kirkstall

Leeds

LS4 2AZ

Timetable and Opening Times

 

Follow Us

 

 

 

Thursday 14th October 2010

Fireman_CarryRest Day

 

The workouts for the Divided We Fall Games 2010 hosted by CrossFit Velocity in Swansea on 23rd October have been announced.  You can view them here.

 

If you can't handle a full day of rest tomorrow then why not try Event 3 from the Games

 

For Time:
200m Firemans Carry
20 Deadlift 80/50kg
20 KB Swings 24/16kg
20 Thrusters 40/30kg
20 Burpee Lateral Jumps
200m Firemans Carry

Copyright © 2014 CrossFit Leeds | Website by Nichomedia