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Drop In Session

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This Week's Training

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Location + Timetable

CrossFit Leeds

The Forge

Unit 8 Kirkstall Ind. Park

Kirkstall

Leeds

LS4 2AZ

Timetable and Opening Times

 

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Friday 8th October 2010

"Barbara"

 

5 rounds, each for time

 

20 Pull ups

30 Press ups

40 Sit ups

50 Squats

 

Rest precisely 3 minutes between rounds.

 

 

 

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