Getting Started

Click here for details on getting started.

Drop In Session

Please see the 'Drop Ins' section here if you're looking to do a Drop In class (previous CrossFit experience only).

This Week's Training

Click here to access this week's full Training on our blog

Location + Timetable

CrossFit Leeds

The Forge

Unit 8 Kirkstall Ind. Park

Kirkstall

Leeds

LS4 2AZ

Timetable and Opening Times

 

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Monday 27th September 2010

CrossFit_TotalOur first ever Intro to CrossFit course starts this evening at 7pm.

 

The next course will begin on Monday 25th October and places have already started to go.  Please get in touch to reserve your place or for more info.

 

CrossFit Total

 

Three attempts at each of the following lifts to find your 1RM:

Squat

Press

Deadlift

Score is the the total of your heaviest successful lift in each discipline.

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