Getting Started

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Drop In Session

Please see the 'Drop Ins' section here if you're looking to do a Drop In class (previous CrossFit experience only).

This Week's Training

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Location + Timetable

CrossFit Leeds

The Forge

Unit 8 Kirkstall Ind. Park




Timetable and Opening Times


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Thursday 23rd September 2010

alzheimersRest Day

Practice some skills, train your weaknesses, play some sport, improve your mobility, catch up on a WOD, educate yourself (starting with the link below).


Our friends across the Pennines at CrossFit Tameside have posted an excellent blog post entitled Nutrition 101 - a collection of informative and enlightening articles on nutrition and why it is soooooooo important for improving fitness and increasing our overall health.



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