Location

CrossFit Leeds

Unit 2 Education Road

Leeds

LS7 2AL

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Member Benefits

Click here to see all the fantastic benefits and discounts our members receive!

Class Timetable

 

Monday

7 - 8am CrossFit Class

8 - 9am Open Gym

12-1pm CrossFit Class

1 - 5pm Open Gym

5 - 6pm CrossFit Class

6 - 7pm CrossFit Class

7 - 8pm CrossFit Class

8 - 9pm Weightlifting

 

Tuesday

7 - 8am CrossFit Class

8 - 9am Open Gym

12-1pm CrossFit Class

1 - 6pm Open Gym

6 - 7pm CrossFit Class

7 - 8pm CrossFit Class

8 - 9pm Pure Strength

 

Wednesday

7 - 8am CrossFit Class

8 - 9am Open Gym

12-1pm CrossFit Class

1 - 6pm Open Gym

6 - 7pm CrossFit Class

7 - 8pm CrossFit Class

8 - 9pm Free Taster Session

 

Thursday

7 - 8am Endurance Class

8 - 9am Open Gym

12-1pm Weightlifting

1 - 6pm Open Gym

6 - 7pm Kettlebell Class

7 - 8pm Competiton Training (Invitation only)

 

Friday

7 - 8am CrossFit Class

8 - 9am Open Gym

12-1pm Kettlebell Class

1 - 5pm Open Gym

5 - 6pm CrossFit Class

6 - 7pm CrossFit Class

7 - 8pm CrossFit Class

8 - 9pm Pure Strength

 

Saturday

9 - 10am Weightlifting

10-11am CrossFit Class

11-12pm Open Gym

12 - 1pm Competition Training (Invitation only)

 

Sunday

9 - 10am Hill Sprints

11 - 1pm Weightlifting

 

More classes will be added as demand dictates. Please contact us if you would like to see new class times added. 

 

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Affiliated with

BWL

 

 

Welcome to CrossFit Leeds

Yorkshire's first CrossFit affiliated gym

CrossFit Games European Regional 2011 - 1st in UK. 4th Overall.

CrossFit Games European Regional 2012 - 3rd in UK. 16th Overall.

Rosie Barbell Walk1Welcome to the CrossFit Leeds website. If you’re looking to increase athletic performance and improve body composition you’ve come to the right place.

 

We are a Leeds based strength and conditioning facility affiliated with CrossFit, providing fun and effective group training delivered by top quality coaches.

 

At CrossFit Leeds we believe in providing inclusive training for all. Utilising a wide variety of functional exercises taken from disciplines such as gymnastics, weightlifting, athletics and kettlebells, we'll provide you with the knowledge and skills that will enable you to increase your strength and fitness and excel at any physical task. Our programming is designed and adapted for each individual that trains with us meaning we can help you regardless of whether you want to play professional sport, compete at CrossFit or simply make all round improvements in your strength and fitness.

 

What is Fitness- a free article from the CrossFit Journal

 

Black and Blue Group

Our Philosophy in 100 Words

“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar.  Keep intake to levels that will support exercise but not body fat.  Practice and train major lifts: Deadlift, clean, squat, presses, C&J and snatch.  Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds.  Bike, run, swim, row, etc, hard and fast.  Five or six days per week mix these elements in as many combinations and patterns as creativity will allow.  Routine is the enemy.  Keep workouts short and intense.  Regularly learn and play new sports.”

Greg Glassman, CrossFit Founder

 

*****No Joining Fee*****

 

*****No Contracts*****

 

20% discount for Full Time Students, Emergency Services and Military.

 

 

 

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